Contents Why Your Diet Fails After a Few Days (And How to Stay Consistent) Why Staying Consistent Feels So Hard 1. You Are Trying To Be Perfect Fix 2. Your Diet Feels Too Restrictive Fix 3. You Depend Only On Motivation Fix 4. Stress And Emotions Affect Eating Fix 5. You Expect Fast Results Fix … Continue reading Why Your Diet Fails After a Few Days (And How to Stay Consistent)